Motivate healthy behaviors with personalized curricula
Our curricula are built for everyday change
The decisions people make on a daily basis have a cumulative effect on their health. Our resources support individuals in making small or large changes in their daily behaviors to improve their overall health and well-being. These resources are used to improve health and wellness outcomes in educational, healthcare and therapeutic settings.
The Change Companies®’ Interactive Journals are truly transtheoretical.… [they] provide a wealth of wisdom through exercises that generate journaling on the most challenging issues participants face at each step and stage in the process of change.James O. Prochaska
Ph.D.
Lead developer of the Transtheoretical Model of Behavior Change
Partner with us in your behavior change efforts
Contact an ExpertAssessment tools
Assessment tools include clinically driven diagnostic, placement, planning and outcome resources compatible with DSM-5 and the ASAM criteria.
Curriculum specific trainings
Our in-person and online training options give your team fundamental skills and practices to ensure you get the most out of Interactive Journaling®.