About Interactive Journaling®

Promote positive behavior change

Interactive Journals guide participants toward positive life change. We provide practical resources that motivate participants and support facilitators with the evidence-based practice of Interactive Journaling®.

An introduction with our founder, Don Kuhl

Participants tell their story in their own words

Every journal guides participants on their path toward behavior change

A flexible, adaptable solution

We can help you find the best curricula to promote positive behavior change

Stick to a budget

We will help you find the journals that fit your population and resources


Interactive Journaling® is an evidence-based solution

Find out how Interactive Journaling® supports people and organizations across different industries

Read our whitepaper